Technical Lifting: Progression Series
Skip to main content

Australian Combat & Exercise

  • Home
  • Online Courses
  • Sign In

Technical Lifting: Progression Series

Purchase

Bundle includes

Here are all the products that are included in your bundle.

  • All Courses

    Technical Lifting: The Upper Back & Shoulder

    Course

    This course will introduce you to the science and progressions of upper back training.

    $300

  • All Courses

    Technical Lifting: Shoulder & Arm Progressions

    Course

    $300

  • All Courses

    Technical Lifting: The Core & Hip

    Course

    This course will teach you to master core strength and hip stability techniques through a step-by-step progression system.

    $300

  • All Courses

    Technical Lifting: The Lower Limbs

    Course

    This course will teach you to develop lower limb strength, mobility, and stability through a structured step-by-step system.

    $300

  • Home
  • All Courses
© Copyright Australian Combat & Exercise 2026