Products
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Technical Lifting: Shoulder & Arm Progressions
Course$300
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BreathFIT
Course$350
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Interval Training - The Science of Intensity
CourseThis course provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety & injury prevention.
$350
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Bodyweight Science: Push-Ups & Planks
CourseThe Science & Application of body weight training - Level 1
$300
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Technical Lifting + Bodyweight Course
Bundle$400