ACCREDITATION

RECEIVE:

  • 20 CECs from AusActive/Fitness Australia
  • 13 ESSA CPDs
  • 14 ASCA Re-accreditation Points
  • 6 PDPs from Physical Activity Australia
  • FITREC Recognition B60


FREE VIDEO - PROGRESSING & REGRESSING A PLANK

Dr Luke teaches you how to manipulate the different positions in a plank to make it easier or more complex,.