ONLINE COURSES
SELF PACED - EARN POINTS ONLINE
Learn how to program effective interval training while harnessing the power of breathing techniques to improve performance, recovery and client outcomes. Includes: Interval Training: Science of Intensity BreathFIT
$500
Enjoy a learning hub for forward-thinking coaches, trainers, and exercise physiologists. Inside, you’ll find spaces dedicated to our courses along with broader discussions on coaching, client results and career growth. Where science meets practice.
$350
This course provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety & injury prevention.
$350
The Science & Application of body weight training - Level 1
$300
$400