All Courses Technical Lifting with the science of strength 74 Lessons $300.00 All Courses Technical Lifting Progressions: The Upper Back & Shoulder 54 Lessons $300.00 All Courses Interval Training - The Science of Intensity 70 Lessons $350.00 All Courses Push-Ups and Planks - The Science and Application of Bodyweight Training 100 Lessons $300.00 All Courses Technical Lifting + Bodyweight Course 2 Courses