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ONLINE COURSES

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    Technical Lifting with the science of strength

    74 Lessons $300.00
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    Technical Lifting Progressions: The Upper Back & Shoulder

    54 Lessons $300.00
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    Interval Training - The Science of Intensity

    70 Lessons $350.00
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    Push-Ups and Planks - The Science and Application of Bodyweight Training

    100 Lessons $300.00
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    Technical Lifting + Bodyweight Course

    $400.00
    2 Courses
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